Welcome

Thank you for visiting Chrysalis Focusing

If you are here, you may be searching. 

You might feel unsure, confused, anxious or overwhelmed. You might be hurting, or seeking help to heal. You might not know what you need or just be curious to explore.

I can offer you space to breathe.

I can offer you space to set down whatever it is you are carrying.

I can offer you a space of hope, free from judgement and criticism.

I can help you find a new and deeper way of listening to your own personal story.

I can help you tune in to your own healing life energy.

And I can help you remember and discover who you really are.

We can walk your path to growth, healing and transformation together.

“While my friend always spoke about the sun, I kept speaking about the clouds, until one day I realized that it was the sun that allowed me to see the clouds.”

Henri J. M. Nouwen